Thursday, February 02, 2012

Stress levels at 101%

Once the school semester starts to get going, many students will suffer having their cortisol levels shoot way up-- trying to maintain their stress levels.  Especially when its February, I think students are constantly on the run doing a billion projects, billion papers, billion presentations, most of all, billions of midterms. So while we're at stress level 101, may I suggest that you take some time off and just go and relax for 30 minutes? Get a coffee and just enjoy the moment you are in----relax.

I wish all univeristy students that are preparing for their midterms in the coming weeks GOOD LUCK!

Little Stars